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day 1 of my restart


Silver Member
:):):) saw my new cdc yesterday and i am restarting . i stopped cd back in december/ jan time ( had been pratting around for a while anyway ) but had to stop before my hysterectomy , and then couldnt restart til at least 3 months after . fortunately the weight i had lost (1 stone ) has stayed off and im restarting at 11 st 9 , aiming for 10st 9 to start with then il review it . my cdc has started me on the 1000 plan. has anyone else done this and had good losses ? not seeing her again til next friday so im hoping to have shed a few lb by then or its going to be back too ss. my bmi is 27.5 so my ticker is a bit wrong but never mind.
girls its good to be back and now ive restarted i will be on here daily . i only popped in when i was on the sick but it wasnt the same for me not being on the diet although im chuffed for everyone still loosing .
any tips on the 1000 will be gratefully recieved.
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Gold Member
S: 18st9lb C: 13st12lb G: 11st0lb BMI: 33.3 Loss: 4st11lb(25.67%)
Good luck, you CAN do it!!
S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
hey best of luck to you..

sorry i dont know about the 1000cal plan, i am sure you will do well on it though.. :)
Best of luck :)

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