saw my new cdc yesterday and i am restarting . i stopped cd back in december/ jan time ( had been pratting around for a while anyway ) but had to stop before my hysterectomy , and then couldnt restart til at least 3 months after . fortunately the weight i had lost (1 stone ) has stayed off and im restarting at 11 st 9 , aiming for 10st 9 to start with then il review it . my cdc has started me on the 1000 plan. has anyone else done this and had good losses ? not seeing her again til next friday so im hoping to have shed a few lb by then or its going to be back too ss. my bmi is 27.5 so my ticker is a bit wrong but never mind. girls its good to be back and now ive restarted i will be on here daily . i only popped in when i was on the sick but it wasnt the same for me not being on the diet although im chuffed for everyone still loosing . any tips on the 1000 will be gratefully recieved.