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Day 1 of sole source


New Member
S: 21st7lb C: 20st7lb G: 13st0lb Loss: 1st0lb(4.65%)
Hi everyone . Have been trying hard to start this. Have spent 3 weeks reducing with 1200 cals and have lost a whole stone. Sole source today, really worried I wont do it. Lost 5 stone 4 years ago but put it back on. Would appreciate some help.
A friend at work starts today( on this forum too!) so hopefully that will inspire me to keep on. :rolleyes:
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Hi Angiee

I started yesterday for the upteenth time. You can do it!!!!

I've done this before lost stones and through my own stupid fault, I put it all back on. I'm hoping that this is the last time I need to do this. I need to sort out my bad relationship with food.

So lets give each other some positive encouragement. Get glugging that water.

Ignore my banner at the bottom. That was from my last attempt :)


Full Member
S: 13st8lb C: 9st10lb G: 10st0lb BMI: 24.1 Loss: 3st12lb(28.42%)
Hi angiee good luck, if you can get the first week out of the way and that first wi is such good motivation to carry on


Needs more willpower
S: 14st7lb C: 14st7lb G: 9st7lb BMI: 36 Loss: 0st0lb(0%)
Hi Angie and here I am your friend from work lol x Today has been tough not so much hunger but wanting food, keep going chick you will do it xxx


Silver Member
good luck x

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