Hi everyone . Have been trying hard to start this. Have spent 3 weeks reducing with 1200 cals and have lost a whole stone. Sole source today, really worried I wont do it. Lost 5 stone 4 years ago but put it back on. Would appreciate some help.
A friend at work starts today( on this forum too!) so hopefully that will inspire me to keep on.
A friend at work starts today( on this forum too!) so hopefully that will inspire me to keep on.