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Day 1. So far so good....

Discussion in 'Cambridge Diet 100% Posts!' started by squange22, 13 March 2009 Social URL.

  1. squange22

    squange22 Full Member

    Posts:
    95
    Likes Received:
    2
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Hey everyone!
    How are you all today?!
    So I started SS this morning. Had first meeting with my councilor last night called Irene, She was really lovely and helpful. She also looked fantastic, so i was already sold! Esp when she showed me before and after pics! WOW!
    However, i was feeling a bit low after she weighed me, cos i thought 1 weight less that i did. I actually weigh 12st 12lbs (not much of a difference i know, but still!!)
    Started today and I've already had 2 meal packs, i had porridge for breakfast which wasn't at all bad! I have also just drank my strawberry milkshake also- quite refreshing.
    I think that the shakes so far are tastier that slim fast anyway:)
    I have got a slight headache, but nothing to complain about!

    Sorry to ramble on, i just want to share my experiences with all you lovely peps!!lol!
    Also, i know that you don't really have to excersise, but is anyone doing any?
     
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  3. Summerskye

    Summerskye Gold Member

    Posts:
    7,411
    Likes Received:
    316
    Start Weight:
    18st11lb
    Current Weight:
    12st4lb
    Goal Weight:
    11st7lb
    Lost(%):
    6st7lb(34.6%)
    Badges:
    Maintainer
    Diet:
    Cambridge Weight Plan
    Well done on getting started and good luck on your CD journey :)
     
  4. CD first timer

    CD first timer Full Member

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    Hey,

    Stick at it - it can be tough for the first couple of days. I slowly introduced some walking on my treadmill on my second week. Some say that if you build muscle it can have an effect on your losses - buy I am not sure.
     
  5. Amyeve

    Amyeve Mummy of 2!

    Posts:
    549
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    6
    Start Weight:
    14st0lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    3st2lb(22.45%)
    Diet:
    Weightwatchers
    hello!

    We have nearly the same stats! same height, almost same start weight and same goal;)

    im on day 4 now, doing fine - it gets easier! im not going to do anything this week, but next week im going to start have a walk with the baby everyday, nothing more strenuous!
     
  6. Diddums

    Diddums Full Member

    Posts:
    411
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    15st3lb
    Lost(%):
    0st7lb(3.18%)
    Diet:
    Atkins
    Well done! Remember to drink lots of water, it really helps with any huger and head aches. Goood luck xx
     
  7. haggard_hannah

    haggard_hannah Proud to be a Loser!

    Posts:
    347
    Likes Received:
    27
    Diet:
    Cambridge
    Welcome to the world of Cambridge :D
     
  8. Katycakes

    Katycakes Stubborn tortoise

    Posts:
    6,979
    Likes Received:
    122
    Start Weight:
    14st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Unsure
    A great first day... keep it up, and good luck!!
    xxx
     
  9. squange22

    squange22 Full Member

    Posts:
    95
    Likes Received:
    2
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Thanks for all the lovely supportive messages guys! It is really encouraging to turn on the computer and see all your replies! I will keep you updated on my progress!
    hugs! ;)
     
  10. squange22

    squange22 Full Member

    Posts:
    95
    Likes Received:
    2
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Ohh, and thanks for the advice on the exersise! I will prob just go for a walk daily to start off with, the increase it to jogging. My best friend lost lots of weight by jogging/running (granted she was a lot smaller than me to begin with) But I have figured that If I lose a bulk of the weight first, then i'll prob start running:confused: We'll see!
     
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