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Day 1. So far so good....

squange22

Full Member
S: 12st0lb C: 12st0lb G: 8st0lb Loss: 0st0lb(0%)
#1
Hey everyone!
How are you all today?!
So I started SS this morning. Had first meeting with my councilor last night called Irene, She was really lovely and helpful. She also looked fantastic, so i was already sold! Esp when she showed me before and after pics! WOW!
However, i was feeling a bit low after she weighed me, cos i thought 1 weight less that i did. I actually weigh 12st 12lbs (not much of a difference i know, but still!!)
Started today and I've already had 2 meal packs, i had porridge for breakfast which wasn't at all bad! I have also just drank my strawberry milkshake also- quite refreshing.
I think that the shakes so far are tastier that slim fast anyway:)
I have got a slight headache, but nothing to complain about!

Sorry to ramble on, i just want to share my experiences with all you lovely peps!!lol!
Also, i know that you don't really have to excersise, but is anyone doing any?
 
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#3
Hey,

Stick at it - it can be tough for the first couple of days. I slowly introduced some walking on my treadmill on my second week. Some say that if you build muscle it can have an effect on your losses - buy I am not sure.
 

Amyeve

Mummy of 2!
S: 14st0lb C: 10st12lb G: 9st0lb BMI: 28.7 Loss: 3st2lb(22.45%)
#4
hello!

We have nearly the same stats! same height, almost same start weight and same goal;)

im on day 4 now, doing fine - it gets easier! im not going to do anything this week, but next week im going to start have a walk with the baby everyday, nothing more strenuous!
 

Diddums

Full Member
S: 15st10lb C: 15st3lb Loss: 0st7lb(3.18%)
#5
Well done! Remember to drink lots of water, it really helps with any huger and head aches. Goood luck xx
 

Katycakes

Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
#7
A great first day... keep it up, and good luck!!
xxx
 

squange22

Full Member
S: 12st0lb C: 12st0lb G: 8st0lb Loss: 0st0lb(0%)
#8
Thanks for all the lovely supportive messages guys! It is really encouraging to turn on the computer and see all your replies! I will keep you updated on my progress!
hugs! ;)
 

squange22

Full Member
S: 12st0lb C: 12st0lb G: 8st0lb Loss: 0st0lb(0%)
#9
Ohh, and thanks for the advice on the exersise! I will prob just go for a walk daily to start off with, the increase it to jogging. My best friend lost lots of weight by jogging/running (granted she was a lot smaller than me to begin with) But I have figured that If I lose a bulk of the weight first, then i'll prob start running:confused: We'll see!
 


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