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Day 1 today!

#1
Hi all, I've just started CD today - doing Sole Source Plus. Did LL 2 years ago and lost nearly 4 stone but have gained it all again - because I didn't do the maintenance plan I believe. So I'm doing CD now, because a) it's much much cheaper and b) my friend Catherine has just become a counsellor and I'm her first client! To get to a BMI of 25 I need to lose 6st 9lbs, so a fair bit to go. :sigh: But am resolved to do it this time and go through maintenance as well. Looking forward to reading all the hints and tips on here. Sx
 
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#2
good luck soozy... i hope you will love CD!
 
#3
Good luck with your CD journey x
 

misspinkkat

Can hug her knees :)
#5
good luck on you CD journey xx
 
#6
good luck :D

to edit your profile, go to the top bit of the page where it says User CP, then you'll get a bunch of menus. you can't do everything until you post a bit more though unfortunately, and you can only have a tiiiiny signature at the start!
 
#7
Good luck to you :) this is a fab diet :) LL IS good too..this is the same minus the meetings...but you can log on here for all that lol

I started off in may this year similar weight to you and same height :) im about 70 pound down now and its gone sooo fast these last few months and it will for you too :)

Good luck x
 
#8
Good Luck Soozy, with your own personal CD councillor i am sure you will get to your target and be able to maintenance too.

It may seem you have a lot to lose but as you will know from LL its a quick results diet if you stick with it.

Take Care Hon xxx
 

Tracey1404

Enjoyin' my journey....
#9
Good luck Soozy - I started SS+ 8.5 weeks ago and I am 35lbs down. Not really quick losses, but more than enough to keep me happy and motivated. Keep up with Minimins, the folks are great, and the advice really helpful. Tx
 
#10
You're all such an inspiration! So far have had my porridge and a choc shake.....slightly hungry but that's good, means I'll really enjoy my dinner when I have it! Have almost finished drinking the water as well. All in all not a bad first day - although I have a rotten head cold so could be feeling slightly better.

Sx
 


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