day 1!

[carrieclaus]

thanks for all your congratulations. im hoping to get married in vegas, march 2012. that would be 10yrs to the day we got together.

day 3 today and i feel fab so done a ketostix and yep i have pink on my stick!! woohoo.

take care xx

 

[lucy4loop]

Vegas sounds great! By next year you'll have at your target for aaaaaages
I'm in the pink now too !

 

[carrieclaus]

woop woop!!!! thats my plan to maintain for as long as possible. im fed up of going up and down all the time. it was either binge or starve.... xx

 

[*Shanny*]

Hi sarah how's your day been?? ive been really good roll on day3 now im all ready lol x

 

[blossom102]

Hi sarah how's your day been?? ive been really good roll on day3 now im all ready lol x

Hey shanny, erm its been okay. Iv had loads of energy and drank loads of water,iv just got in from work but really can't face my 3rd pack but I know I should. My appetite is completely gone, this happened on atkins, I was gagging trying to drink my breakfast one but I'm gonna stick at it ,I don't know why I'm gaggin because I think the shakes taste quite nice : / glad your day was good keep up the good work babe!

And lucy I'm liking most of them, chocolate is my least favourite.quite like vanilla and mushroom soup though xx

 

[*Shanny*]

Keep going though sweetie sound as if u may be in ketosis now. X

 

[Starlight]

Definitely make sureyou have your 3 packs, Ive never found the packs filling as such and when youre in ketosis you wont be hungry, look on it as essential fuel.

Have you tried the choc shakes hot?

 

[blossom102]

I had tomato and basil in the end shanny - which was slightly wierd,tasted nice but just looked funny lol

No starlight,only tried it cold,but I'm really not a chocolate fan so I'm glad there was only one pack hehe !


How is everyone getting on??

I can't believe iv made it to day 4 !! Woop! Xx

 

[blossom102]

it is now 9.44pm on my 4th day of exante and im still going,100% and not hungry,this is so unreal!!! the ill sicky feeling has disappeared,and i have soo much energy - a little too much infact, i done a 10 hour shift at work yesterday,got home about half 8,and couldnt sleep untill 4 oclock this morning!!!!! what was that all about lol
only downside to this diet is the constant weeing,i cant stop running to the loo,which i guess is good exercise.
jumped on the scales-naughty i know,but had only lost 2lbs of water,which i guess was disappointing as i have been running to the loo constantly,sunday morning will be my first weigh in so roll on then,i hope i lose enough to keep me motivated.

how is it all going for you guys?????


love sarah xxx

 

[*Shanny*]

Keep going your doing super.. Sundays weigh in will be a whooper
I can't wait to hear, i was silly and ate so day 3 again for me today.
Gutted have a good day x

 

[Bobbi]

Shanny - hugs.

Blossom you have brilliant resolve, here's to day 5 girl.

 

[*Shanny*]

Very kind of you Bobi the scales are fine on damage done !! I'm happy now.

 

[blossom102]

Hey bobi, how are you finding the diet?

Shanny_ keep your head up you will get there,after my lon g positive paragraph on here last night I was so tempted to eat pizza that my brother had popped in the oven,instead I forced myself to bed in a huff,and iv woke up starving!

Guys--- do any of you lot have trouble sleeping on this diet?xxx

 

[Bobbi]

Blossom every single day is a challenge for me! It's not easy, I cook for my family and I have to say many of the foods I love. Sometimes I make stuff I don't like so I won't eat it. Once I get into ketosis its much easier but it's still a challenge. I could so easily slip. I always breathe a sigh of relief when dinner is over each night as then I know there's no more challenges till the next day.
As for sleeping now there is an issue lol. I find that being on VLCD gives me vivid dreams and then when I do eat (which is usually the wrong stuff) I can't sleep because my belly feels so bloated.

 

[Slinky_Malinky]

I found it hard to sleep the last time I did a VLCD, and ended up reading lots into the small hours. I had no trouble last night though, my first night on VLCD in a couple of years, and slept like a baby. Hope it lasts!

 

[fortyandfat]

i have problems sleeping on this diet. get very weird dreams that wake me up several times a night just before i get in to ketosis and when im in ketosis i find i only need 5 to 6 hours sleep to feel human! defo need a lot less sleep in ketosis