day 1!

Lucy is still clearly thinking about it, I can tell. Come on Lucy, you know it makes sense my little salt and vinegar flavoured Quaver.

Yeah, to be honest Blossom, I can personally promise you that the longer you stay on Exante, the easier it gets. The first three days are hard. Don't be surprised if you get some nasty side effects in the coming weeks too. I HATED the 'dry mouth' thing but only some people appear to complain about that.

When you go without something for a period of time, you eventually start to accept it as 'a way of life.' I mean, Anne Widdlecombe is still a virgin, and I bet you don't find her trawling the male escort websites on a Friday night (mind, she could do with visiting the Exante one). As stupid as it sounds, an analogy might be a hardcore drug addict, say - When they're pulled off drugs, for the first three or four days, it's said to be hell-on-earth for them (Remember the state of Nick Cotton in EastEnders?). But, once the withdrawl symptoms go (and they really do...), you then begin to reach a stage of "What was all the fuss about?" and the days start to turn into weeks and you no longer find yourself craving that large bar of Toblerone sat at the bottom of the fridge which your friends kindly brought back for you after their trip to Bologna last month. It's an extra-large one, actually. And it's of the milk chocolate variety.

Yeah, Ok, you occasionally switch on 'Come Dine with me' and think, "I could do with eating that right now..." but these reactions weaken, the longer you stay on it. Try not to 'lapse,' ever. It's really important with this diet. If you ever feel like opening up that packet of Prawn Cocktail Flavoured Frazzles which have been sitting at the back of your cupboard for nine weeks now and which will only go out-of-date if you don't get them 'looked after' - I mean, it would actually be socially irresponsible for you NOT to eat them - just think of....Think of me. Yeah. Why not.

And then put those f-----g Frazzles back.

The harder thing, as already mentioned, is knowing what to do with social activities etc. So much of what the human race DOES centres around food. So, Friday night, when four friends are going into town (I don't actually have as many as four friends but I can pretend), likely to knock-back fourteen pints and a large donner, I am left with three possibilities:-

a) Opt for a quiet night in the library, maintaining that it's people like these 'friends' of mine that are turning this once-great country into the binge-drinking capital of the world.
b) F--k it - go with them. What's 14 pints? About 2500 cals. Don't bother with the kebab and I should be Ok.
c) Go with them and sip mineral water in the corner all evening, leading my friends to swiftly begin contemplating my true sexual orientation.

It's always got to be option A Miss Blossom. You can never read enough books.

Good luck.

P.S. I don't think there's such a thing as prawn cocktail flavoured Frazzles.
 
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So in short, what your saying is that the maltesers in my kitchen will stop winking at me once the first weeks over with? lol
 
Well, they sort of become an irrelevance, actually. Just trust me on this. They really do.

Is it a box or a bag, by the way? Is it one of those red boxes, about the size of a VHS Video cassette and has it been opened yet? Hmmmm.

But please stop referring to Exante as a 'journey' in your posts. Just for me. Pleeease. A 'journey' is a trek across the Sahara Desert. A journey is the walk you take from your car into Sainsbury's. Drinking 3 lots of Exante each day isn't really a journey. Using that word makes, to me anyway, the concept of losing some poundage sound rather a lot more grandiose and painful than what it actually is. And yeah, Ok, it can be rather painful at times, but don't become preoccuped with this whole thing. Otherwise, you start doing stupid things like posting mammoth-sized essays onto diet-themed internet forums about bags of crisps that don't exist and chocolate sitting at the bottom of your fridge.

Look. You're on a VLCD called Exante. Eat, drink and be merry on it three times a day. But otherwise, start to try and do your best now to cast your mind elsewhere. Learn some new skills. Read some new books. Watch some new films. Have as much sex as you can (even if it's only with your little toy). Don't get involved in any more conversations with people at work over the pros and cons of various diets and how many calories are actually in a Tesco own-branded cheese and chive bread stick. Other people always know better and other people will always put down and criticise your efforts. Life is too short to think about dieting all the time - It's best to just do it (f--k - in the future, I wouldn't be surprised if that last line becomes a famous quote).
 
lol ive done VLCDs before so know the concept of "eat your 3 packs, drink your water and it'll work".....my way of gettin thru this is to replace food with something else, wether it be longer baths, reading books (harry potter has found his way into my reading space lol) or whatever, food isnt the be all and end all! The maltesers thing, its a huge box, but its not an isse, they will remain uneaten lol

Your right tho, its painfl at times, its a pain in the (fat) ass to watch someone eat a curry when your sipping a banana shake...but hey, we chose this so we'll do it one way or another!

PS...theres no such thing as prawn cocktail frazles ;)
 
Thanks legend you just brightened my day!! You should totally be a columnist or something you crack me up. X
 
ahhh this is helping reading this...mother father and my husband busy in the kitchen cooking ROAST PORK and all the trimmings...im sat here smelling it and feeling hungry so I went for a 2 mile walk with the dogs around the farm and drank more water....but i keep telling myself....in approx 8 weeks i could be as much as 3 stone lighter? and when i hit that i will eat a roast pork to celebrate! and then continue! x
 
haha, where do you go to do it?
it sounds a bit scary at the moment but once iv lost a bit of weight ill give it a try,



and well guys,its day two!!! i made the first day without cheating,i dont feel hungry or anything yet!!!
but then with any diet iv tried that involves ketosis iv gone into ketosis pretty quick,and after a few days im usually struggling to get any type of food down my neck as im just not at all hungry,headaches have gone,(head was killing yesterday morning) ,but we shall see! its still early but iv sat through my brother eating curry,and cheese and onion crisps! rather proud of myself hehe xx
beeches school.. hope your still doing well towards the end of day 2 hun x
 
Well it sounds like everyone's held firm, keep up the good work!
Day 2 for me has been fine, I have been kept busy and haven't stopped to think about being hungry, so have one and a half shakes left to keep me going this evening.
Legend, there's only one kind of Quaver worth being, and that's a cheesy Quaver :p
And Coolchick... roast pork :( well held!
Off for half a hot strawberry...
 
well done Lucy for finishing day 2! it should get easier now

Thanks Shanny, Dreaded Day 3 was a bit of a sticking point for me previously, but I've lined up a load of crap jobs at home to keep me busy - and Christmas will be returning to the attic; :D and :wave_cry: in equal measure.
 
Thanks Shanny, Dreaded Day 3 was a bit of a sticking point for me previously, but I've lined up a load of crap jobs at home to keep me busy - and Christmas will be returning to the attic; :D and :wave_cry: in equal measure.
Yep i can relate to what u mean about day 3 ... i always give up and cheat but cant this time round.
keeping busy is the way foward.. good luck.!
 
hi lucy... im back on ll..... again lol. day 2 today so well be doing dreaded day 3 together haha. im working till 7pm 2moro so hopefully wont be too bad. good luck and take care. xx
p.s. im engaged, he proposed xmas day so that is my motivation. if a wedding dress doesnt give me a kick up the (fat) ass then im afraid nothing will! xx
 
hi carrie and congratulations :D that sure is good motivation!!

shanny- i still feel okay thanks chick,not hungry,i bought some coca cola zero,it hasnt got citric acid in but it has got aspartame in it,so is it okay or not?? iv only had a few sips,but i love fizzy drinks as they keep me full!so dying to have more! i couldnt face the thought of a soup,so i had a choccy milkshake instead,it wasnt that nice but it was drinkable :) tomorrow will be my real test- im back at work :( and there will be lots of left over chrismas goodies in the kitchen,once tomorrow is over i think ill feel more positive again - how have you been today hun ??xx
 
hi lucy... im back on ll..... again lol. day 2 today so well be doing dreaded day 3 together haha. im working till 7pm 2moro so hopefully wont be too bad. good luck and take care. xx
p.s. im engaged, he proposed xmas day so that is my motivation. if a wedding dress doesnt give me a kick up the (fat) ass then im afraid nothing will! xx

Congratulations Carrie!! It's good to see you back. Do you have a timescale for your big day? I reckon that will keep you motivated ;)
Yes, day 3 tomorrow, but I'm finding it much easier this time, my head is definitely in the right place now :D I promise I'll be a better motivator xx
Blossom - have you tried the chocolate hot? I make mine hot with a tablet sweetener and it's much nicer. Keep yourself occupied tomorrow and you'll be fine x
 
I second that the chocolate hot sooo nice. Zero coke is cool I didn't have mine today.
I'm back at work tomorrow too. , that will be a test I thinks day 1 done was easy really but I'm a bit moody lol I want sweeties ha
 
hey lucy,thanks for the reply,no iv never tried it hot,i bought the weeks pack so you only get one chocolate :( do the others taste nice hot too?

and i was a bit moody yesterday too shanny,less moody today but i do fancy some pizza lol great about the coke zero,im gonna fill myself up on that now :D let me know how you get on tomorrow at work shanny xxx goodluck x
 
Mmmm pizza you are a baddie blossom lol
 
p.s. im engaged, he proposed xmas day so that is my motivation. if a wedding dress doesnt give me a kick up the (fat) ass then im afraid nothing will! xx[/QUOTE]

Congratulations chick....

Good luck everyone, Legend wow u r so funny:)...
 
hey lucy,thanks for the reply,no iv never tried it hot,i bought the weeks pack so you only get one chocolate :( do the others taste nice hot too?

I like all the shakes hot, especially now it's brrrrrr! I add sweetener to the hot chocolate and add coffee and a sweetener to hot vanilla - like a reeeally creamy yummy latte! How are you liking the other packs? x
 
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