Day 1

So have you got your detrmined and focused hat on ready for the morning Lisy? No time like the present girl...think of it this way you could be 7lbs or more lighter this time next week if you start it now.....

As Starlight said- don't be put off by others. As well as the many of us that post on here I'm sure there are lots more that read the messages but don't post so there's lots of us out there. If we all found it depressing and miserable then there's no way we'd stick at it. Every dieter has bad days regardless of their diet. Just remember what is your motivation and stick to your goal. You can do it chick.....
 
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