Just had my very first shake the weight shake. It was quite nice! Had chocolate, and a milky coffee. Anyone had any side effects? I heard the first few days can be a bit rough
Are you doing just shakes or adding evening meal? I normally do just shakes but this week I'm adding a meal in the evenings, my tummy been ok this time xI've had an upset stomach today, don't know if it's the shakes or not since its only day one but hopefully it'll pass soon!