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Day 11

#1
Well despite my blips over the weekend (and they were little more than a mouthful or two) I'm doing really well so far this week. I'm finding I'm still getting quite hungry, especially about 5 o'clock.. but I have noticed something.. I'm really quite irritable today and that I was shaky and nervous in work this afternoon.

Is this normal or did my little blips over the weekend set me back ketosis wise?
 
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#2
day 11 and still here and back is brill

I remember last time i was on LT getting quite irritible at times it does pass every day seemed different but that made keeping going bareable lol only on day 2 this time don't feel hungry yet but i know it will come soon
Keep going i know its worth it

debz x
 
#3
Thanks Debz.. it is proving to be worth it already. You wouldnt believe what I didnt give in to over the weekend. I deserve a sainthood for not eating with my family.

Another positive thing I've noticed lately - I'm getting my neck back! How cool is that?