Total Solution day 2 and felt so poorly i broke it!

[bex1985]

i was only on day 2 today of exante and felt so dizzy and shaky i had some sugary stuff, now feel lame and want to know if anyone else has felt this way and if it stops?
any advice appreciated

 

[Predator]

Hi, dunno about feeling dizzy and shaky but I know its a bit of a struggle for the first few days... Did you have all your packs? Enough water etc.?

 

[Blue Butterfly]

I've felt a little light headed and shaky in the first few days before. I still have the odd day where I get a little light headed now but I just put up with it and go to bed early.

Just try again tomorrow and if you feel rubbish then dont give up, you'll feel better in a few days.

 

[bex1985]

yeah im not giving up, back on the wagon today had tonnes of water and still feel dehydrated! determined to give it a good go tho

 

[emmamissfun]

Yeah I felt a dizzy and shaky in the first few days and the same as Blue Butterfly I also get days where I get little bouts of it but not very often. Stick with it, dont give in. If you do feel poorly have a lie on the couch with a pint of water and let it pass. After the first week everything is MUCH easier!

 

[bex1985]

thanks, really encouraging to talk to people doing the same thing!

 

[LilyF]

I'm on day one for the umpteenth time and feeling low. Headache already and the people in the office have done nothing but talk about food all morning! :cry: