bedazzled1980
Full Member
Hi everyone :cry:
I started the diet yesterday (admittedly with no prep eg cutting down carbs and upping water) and I had my 3 packs and 4 pints of water.
Before I went to bed last night I felt a bit headachey but this morning OMG!!! I have been really sick and have a pounding head.
Im really worried - is this normal???
Am i ok to take paracetomol plus (the paracetomol and caffeine tablets) or does this affect the diet???
I started off so positively and now i feel so ill
Looking forward to your words of advice!
Thanks so much
I started the diet yesterday (admittedly with no prep eg cutting down carbs and upping water) and I had my 3 packs and 4 pints of water.
Before I went to bed last night I felt a bit headachey but this morning OMG!!! I have been really sick and have a pounding head.
Im really worried - is this normal???
Am i ok to take paracetomol plus (the paracetomol and caffeine tablets) or does this affect the diet???
I started off so positively and now i feel so ill
Looking forward to your words of advice!
Thanks so much