Hey L85 - sending hugs. You've done great getting to the end of day 2, and once ketosis kicks in you'll feel much better (and slimmer!). Hang in there chick - you can do it!
Managed to get through it last time so will manage today.
The first few days are like childbirth imo, you forget how bad it is once its passed. You know it wasnt nice but exactly how bad is wiped away. Funny innit
I have day 2 (for about the tenth time!) blues too. I can't believe I was 100% for two months solid but for the past six weeks I've been on and off the wagon like a yoyo :-( So am on day two of another restart and not only feeling hungry and tired but pretty darn annoyed at myself too! For the love of Pete I AM going to be 100% for the next 8 weeks til I get to goal! I know once I get through just one more hungry day it will all get so much easier
Me day 2 too on TS for like the zillionth time . I also did TS for a month 7 years ago on Cambridge so I know it's doable but really been a yo yo dieter too . Lets do it ! Day 3 guys coming up !
Hey guys, I'm doing total solution and on day 5 now. The headaches have passed and I've had a 10lbs loss so far. Do any of you know if pins and needles all down your arms and legs are normal. I've come to bed and they won't go away.
Clarissa, that's quite a strange symptom to be honest?? I'm not sure whether its got anything to do with the diet or not but I'd phone nhs direct/111 to make sure?? I'd be wanting to speak to a doctor if I'd got that xx