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day 2 - feeling good

#1
the taste in my mouth isn't as bad. i woke up feeling really energetic and great. i had 3 pints of water (woke up feeling thirsty) and a leek and potato soup at 11am. it tasted surprisingly ok. have i turned a corner do you think?

haven't lost any weight yet, but starting to think more positive. am gonna have the hot choc soon and then have tomato soup for tea. i do have a slight headache today but feeling ok and not too hungry.
 
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Elvira

Mistress of the Dark
S: 21st4lb C: 16st8lb G: 12st0lb BMI: 37.4 Loss: 4st10lb(22.15%)
#2
you might be in ketosis already but you should definitely be in by tomorrow. have you got any ketostix? you could test to see if you are in.

glad you are feeling better today! x
 
#5
I'm glad that your feeling muc better today.

this is the key for me

but starting to think more positive
i said yesterday that it was a bit of your mind yesterday, than what you have eaten.

personally i think once you get your head sorted, then the rest comes naturally.
 


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