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Day 2!!!! Headache!


New Member
S: 15st3.0lb G: 11st10.0lb
Started yesterday and all good..
on ss+ so had my shakes and 2eggs with courgettes
today I feel soooooo weak and my head is so thick!
Cant wait to have a bit of chicken tonight!
Will I stop feeling weak? I know headache will stop but feel I need energy to run round after 3 kids!
karen xx
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Silver Member
S: 13st5lb C: 9st12.5lb G: 10st5lb BMI: 23.8 Loss: 3st6.5lb(25.94%)
It can take up to 10 days but you'll get back to yourself.


Full Member
S: 23st7lb C: 13st0lb G: 13st0lb BMI: 27.7 Loss: 10st7lb(44.68%)
I think headaches may be due to not enough water. I've just completed my first week and I drink 4+ litres of water a day and I've not really had any symptoms I was warned about. Xx
S: 15st10.5lb C: 13st10.5lb G: 12st0lb BMI: 34.1 Loss: 2st0lb(12.7%)
I drink 3-4 litres a day and had raging headaches for 3 days... they eased off on day 4 for me. It's the sugar withdrawal I was told. I had achey legs and rummbling tummy - LOUD! The cold was the worse part, I just couldn't get warm! Had WI this morning and was down 9lb - really, really, chuffed with meself! That made up for everything!

Hang on in there!

I am waiting for that 'energy spurt' to kick in between day 10-15... then I'll be flying! :character00255:


New Member
S: 10st13lb C: 10st9lb G: 9st0lb BMI: 4189.9 Loss: 0st4lb(2.61%)
I had a headache from days 2-4, just keep drinking your recommended amount of fluids. They do pass once you get into Ketosis.

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