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Attack Day 2 Hello All


grammar police
S: 13st13lb C: 10st0lb G: 10st0lb BMI: 22.6 Loss: 3st13lb(28.21%)
hi splenda, well done on your first day's loss - that's a brilliant start. you'll find loads of good advice, ideas and support on this forum, so welcome!
S: 17st13lb C: 16st9lb G: 10st0lb BMI: 43.3 Loss: 1st4lb(7.17%)
Thank you, happy to be here. Day 3 and going well. Had a fish day today with lots of prawns and supper was steamed seabass with ginger lemon and chilli - delish!
S: 17st13lb C: 16st9lb G: 10st0lb BMI: 43.3 Loss: 1st4lb(7.17%)
Diary of a Thyroid Tortoise

Thank you very much Floribunda! Day off today so I am going to try and organise my fridge a bit. Another pound off this morning totals 4lbs. Gonna do a diary on here to keep me spurred on I think. This diet is very restrictive but I love the fact I am not going to be suffering from those pesky carb cravings which did me no end of harm. I have an underactive thyroid but regulated by taking thyroxine daily. I know this may impact the rate that I lose weight but I am gonna grit my teeth and do it this time.

Breakfast - smoked haddock
Lunch - Prawn Dukan gallette
Dinner - Baked salmon with mint and lemon
Snacks Prawns dipped into Tabasco Chipotle sauce


Dukan Ancestor!!
S: 76kg C: 66.3kg G: 64kg BMI: 22.9 Loss: 9.7kg(12.77%)
Hey welcome! And good luck. My Mother-in-Law has a thyroid problem that's treated like yours, and put on quite a bit of weight in the last year, so I'll be watching with interest in case I can advise her should she want to give weighloss one last go!
Well done on the good start and keep up the good work!

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