Attack Day 2 Hello All

Discussion in 'Dukan Diaries' started by Splendarella, 22 May 2011 Social URL.

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  1. Splendarella

    Splendarella Full Member

    Posts:
    83
    Likes Received:
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    Start Weight:
    17st13lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(7.17%)
    Diet:
    Slimming world
    Hello everyone, delighted to discover there is a forum for this diet as I am motivated :angeldevil: I know I should wait to jump on the scales but couldnt help myself and have lost 3lbs after 1st day. Bring it on:):):)
     
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  3. Emmma

    Emmma grammar police

    Posts:
    1,280
    Likes Received:
    11
    Start Weight:
    13st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st13lb(28.21%)
    Diet:
    Dukan
    hi splenda, well done on your first day's loss - that's a brilliant start. you'll find loads of good advice, ideas and support on this forum, so welcome!
     
  4. Splendarella

    Splendarella Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    17st13lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(7.17%)
    Diet:
    Slimming world
    Thank you, happy to be here. Day 3 and going well. Had a fish day today with lots of prawns and supper was steamed seabass with ginger lemon and chilli - delish!
     
  5. Splendarella

    Splendarella Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    17st13lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(7.17%)
    Diet:
    Slimming world
    Diary of a Thyroid Tortoise

    Thank you very much Floribunda! Day off today so I am going to try and organise my fridge a bit. Another pound off this morning totals 4lbs. Gonna do a diary on here to keep me spurred on I think. This diet is very restrictive but I love the fact I am not going to be suffering from those pesky carb cravings which did me no end of harm. I have an underactive thyroid but regulated by taking thyroxine daily. I know this may impact the rate that I lose weight but I am gonna grit my teeth and do it this time.

    Breakfast - smoked haddock
    Lunch - Prawn Dukan gallette
    Dinner - Baked salmon with mint and lemon
    Snacks Prawns dipped into Tabasco Chipotle sauce
     
  6. anjuschka

    anjuschka Dukan Ancestor!!

    Posts:
    1,775
    Likes Received:
    16
    Start Weight:
    76kg
    Current Weight:
    66.3kg
    Goal Weight:
    64kg
    Lost(%):
    9.7kg(12.77%)
    Badges:
    Maintainer
    Diet:
    Dukan (Stabilized)
    Hey welcome! And good luck. My Mother-in-Law has a thyroid problem that's treated like yours, and put on quite a bit of weight in the last year, so I'll be watching with interest in case I can advise her should she want to give weighloss one last go!
    Well done on the good start and keep up the good work!
     
  7. Splendarella

    Splendarella Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    17st13lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4lb(7.17%)
    Diet:
    Slimming world
    Thanks Anja. Glad to have some company :) xx
     
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