day 2-no weight loss :( :(

[KidA]

Yes get those ones that show your weight to the quarter pound. But don't get obsessed with them (as I am with mine!)

 

[m-mouse]

Post your menus up with quantities so we can see what you're eating; the amounts you have mentioned don't sound like a lot. As a guide today I have already had turkey rashers and egg, half a chicken and 6 oatbran biscuits.

 

[Maintainer]

Yeah it's true that we need FULL menus. At your current weight, you should be eating PLENTY...

 

[CharlieDelta]

Yes get those ones that show your weight to the quarter pound. But don't get obsessed with them (as I am with mine!)

I df recommend this, they have been a godsend to me