Catthin
Silver Member
Well its another new year and more good intentions from me.
I did Lipotrim and atkins last year and lost 22lb but went carb crazy and have put most of it back on so a new year a new start.
My second day on CS, not too bad the shakes are tasty so far ive had a choc,a caramel,banana and strawberry and found them all pleasant the secret is having the water icy cold.
Have been drinking plenty of water and having fruit for snacks.
The only problem im having is I cant get to sleep.Not sure if this is to do with the diet or just me having lots of thoughts in my head of how this year is going to be and all the new things im going to do.
Is there anyone else who has just started on the CS journey would love to hear from you.
Cathy
I did Lipotrim and atkins last year and lost 22lb but went carb crazy and have put most of it back on so a new year a new start.
My second day on CS, not too bad the shakes are tasty so far ive had a choc,a caramel,banana and strawberry and found them all pleasant the secret is having the water icy cold.
Have been drinking plenty of water and having fruit for snacks.
The only problem im having is I cant get to sleep.Not sure if this is to do with the diet or just me having lots of thoughts in my head of how this year is going to be and all the new things im going to do.
Is there anyone else who has just started on the CS journey would love to hear from you.
Cathy