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Day 2

klizw

Full Member
S: 10st2lb C: 9st3lb G: 9st0lb BMI: 20.8 Loss: 0st13lb(9.15%)
#1
Breakfast - 1 weetabix +semi skimmed (100)
- 100g grapes (64)

Lunch - 1 Chicken breast
- 1 grilled mushroom
- philidelphia light
- salad
(240)

Dinner - WW Sausage and mash meal (312)
- WW carrot cake slice (71)

Supper - 3 Hovis crackers with dairylea light - (115)

Snacks - walkers baked crisps (100)
- Hartleys sugar free Jelly (not sure but not many!)

TOTAL - 1002


Pleased with how I got on today, I have felt full all day and because I have eaten regularly I havn't had a chance to think about being 'naughty'!

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