Breakfast - 1 weetabix +semi skimmed (100)
- 100g grapes (64)
Lunch - 1 Chicken breast
- 1 grilled mushroom
- philidelphia light
- salad
(240)
Dinner - WW Sausage and mash meal (312)
- WW carrot cake slice (71)
Supper - 3 Hovis crackers with dairylea light - (115)
Snacks - walkers baked crisps (100)
- Hartleys sugar free Jelly (not sure but not many!)
TOTAL - 1002
Pleased with how I got on today, I have felt full all day and because I have eaten regularly I havn't had a chance to think about being 'naughty'!
x
- 100g grapes (64)
Lunch - 1 Chicken breast
- 1 grilled mushroom
- philidelphia light
- salad
(240)
Dinner - WW Sausage and mash meal (312)
- WW carrot cake slice (71)
Supper - 3 Hovis crackers with dairylea light - (115)
Snacks - walkers baked crisps (100)
- Hartleys sugar free Jelly (not sure but not many!)
TOTAL - 1002
Pleased with how I got on today, I have felt full all day and because I have eaten regularly I havn't had a chance to think about being 'naughty'!
x