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Day 2

#1
Hi,

Managed to keep on track following my restart yesterday. I am back in ketosis too already which is great, just trying to drink as much as I can and keep away from the scales.

Off to see my Nan in hospital tonight but I go prepared myself a bit better for how I might feel and how to deal with it. Husband is coming with me which should also help as he is my biggest supporter.

Thanks for all your kind words yesterday, I have promised myself it is not a mistake I will make again

Nina
 
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