Title says it all really! Day 3 of TS, feeling Good, no headaches etc. Ketostix says I'm in ketosis as of today. However, I've found that I've been constantly cold since I started the plan! Has this happened to anyone else?
Here's my question. Please forgive me for asking does anyone suffer after eating the hot cross bun bar, my god I have never been so embarrassed I stink the room out, I'm sure u will know what I mean x
A side effect of your body going into ketosis is a drop in temperature. You can try green tea extract tablets which act as a thermogenic so raises your bodies internal temperature and in turn also increases your metabolism. xx