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Day 3 and in Ketosis

#1
I hit ketosis at lunchtime today. It feels like a century since i last had something to eat. Not so much missing food, but am missing the milk in my coffee.

I am feeling very strong today. I have been baking with my daughter and not even licked my fingers! I think i am a bit sad, testing myself like this.

Has anyone ever had green tea with spearmint? I'm desperate for something different to drink . I don't want to lose my ketosis safety net though.

Any suggestions would be good. I only have choc and strawberry shakes , i think the other stuff is vile.

Cheeers linz x x x
 
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#2
hi

Hi linz,

I'm in day 4 and like you .. only like strawberry and choc... well done for being strong..

Peppermint tea is nice..

Soooo missing milk with tea too.. :O( cant drink black normal tea...
 


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