Oh I just wanted to smash this woman in the face at training. She was going on and on and she was really rude and I swear this diet has an emotional impact on you. Thank God didn't have enough energy to smack her Then made mistake of telling her I was on CD and she gave me her opinion ie, I will put it all on and more and her diet is much better (basically a low carb diet). Haven't cheated but just hope I become a bit less like a bear with a sore head soon