Hi Peggyblue,
My first day starts tomorrow, I have done the CD in the past and lost about 6stone but put 3st back on now still need to loose 5stone
. My biggest problem is I don't drink enough water, and had major problems going to the loo - sorry to sound rude but sometimes it was like trying to pass glass..this is the only thing that really worries me..oh and not eating and drinking the Vodka!!! I know I will be on it until after Christmas because I have lots to loose..I do find the Ketone sticks a great incentive though, because as soon as they change colour usually on the 3rd or 4th day..you think great now the fat is coming away..
My first day starts tomorrow, I have done the CD in the past and lost about 6stone but put 3st back on now still need to loose 5stone