day 4 and pepermint tea to the rescue

Discussion in 'Lipotrim Forum' started by FloridaGirl, 2 October 2009 Social URL.

  1. FloridaGirl

    FloridaGirl Full Member

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    hello again,:D
    sorry to bore you all but I need to post each day on my first week to help get me through it!!!:eek::eek::eek::eek::eek::eek:
    actually not been too bad today, woke up with the dreadful taste in my mouth so I guess ketotsis has kicked it ;)
    I met a few friends for hot choc and muffins today and I sat there like a good girl sipping my sparkling water, it was torture :mad: !!!
    but my saving grace has been pepermint tea. I honestly thought I would hate it but after tasting nothing but shakes and water it was quite good. I cant drink tea or coffee so I was cold and fed up with water but now I can have a nice cup of pepermint tea, it warms me up and puts me on till my next shake, it also helps with ketotsis breath :p
    I drink this (3 mugs full of pepermint tea)on top of a minimum of 4 - 5 x 50cl bottles of sparking water plus I put extra water in my shakes (this helps in two ways, it makes my shakes last longer and increases my water intake)
    so hopfully I am drinking enough water, read all your posts today and WOW!!! what amazing losses you all have!!! keep up the good work x
     
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  3. nmmireland

    nmmireland Dublin :)

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    Yea i am liking the peppermint tea too, something different to have, keep it up xx
     
  4. Cazuk1976

    Cazuk1976 Full Member

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    I drink the pure green tea, which is a great alternative!!
     
  5. FloridaGirl

    FloridaGirl Full Member

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    green tea is really good for you but i dont like it (maybe I will though on this diet) x
     
  6. nmmireland

    nmmireland Dublin :)

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    What green tea can we have? Like what make ? Can I get the one in Tesco or something???
     
  7. Baileyamber

    Baileyamber Full Member

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    I wasnt going to bother with peppermint tea as i didnt think i would like it but it seems to be quite popular so might give it a try! day 4 tomorrow so hopefully will be in ketosis x have got a ketone stick so will use it in the morning x
     
  8. skinnyminnycoming

    skinnyminnycoming Full Member

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    Have you tried making a peppermint tea, leaving it to go cold then using it with the extra water to make a chocolate shake........its like a chocmint milkshake!! x
     
  9. nmmireland

    nmmireland Dublin :)

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    ohh never tried that.... might have that tonight :):):)
     
  10. Cazuk1976

    Cazuk1976 Full Member

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    I have tetley green tea, i have a sweetner in it too, i like it, but not to everyone's taste!!
     
  11. soon2Byummymummy!

    soon2Byummymummy! Silver Member

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    the peppermint tea is nice but i like to use it to make up the choc shake as well and i also drink green tea as well. tablet sweetners are a life saver as well all tricks to keep us going!!! :):gimi:
     
  12. Determined Girl

    Determined Girl Here's hoping

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    hey hun- first off it's not boring!!
    The whole point of this forum is so we can all share our experiences and often just writing down our feelings helps.

    I'm with you on peppermint tea- it's a total life saver sometimes!

    Keep it up- in a few weeks you'll be flying. It definitely gets easier.

    x
     
  13. FloridaGirl

    FloridaGirl Full Member

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    thanks guys!!! pepermint tea is great with this cold weather too!!!
     
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