Day 5 not sure if this diet agrees with me

Discussion in 'Exante' started by everfreespirit, 13 April 2010 Social URL.

  1. everfreespirit

    everfreespirit Member

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    I am on day 5 and been 100% good but had a bit of a dodgy tum last two days :(

    Yesterday due to work did not have soup and bar till after 6.30 which meant from 8.pm I was suffering and did not get a good sleep.

    I have already started adding extra water, anyone else have this as I know you can get constipated but I have the oppersit problem

    HELP please as I do not want to give up :jelous:
     
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  3. Miss Demeanour

    Miss Demeanour I.P. Freely

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    I had the opposite problem too. It passed. there are other threads about it here.

    The packs deliver a third of your entire nutrient requirement in one hit. That's quite a shock. Sometimes your system takes a little time to get used to it.
     
  4. Magggie

    Magggie Full Member

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    I had a bit of this to start with
    miss d is right
    it can be quite a shock to your system to get a 1/3 of your nutrients for the day only im 3 hits

    if it continues though, you could be soy intolerant, and if that's so, it isn't the diet for you

    (email me if that's the case ;-) )

    arramattic @ aol com
     
  5. Mrs R

    Mrs R Full Member

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    I had awful diarrhoea for a whole week then it settled down, it's a common problem apparently. By week two it will have stopped.
     
  6. piggy piglet

    piggy piglet Member

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    I'm on day 5 and have had a few tummy probs but it's getting better.
     
  7. fongy

    fongy Member

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    oh dear so I have that to look forward to as well..loverlly lol..:rolleyes:
     
  8. somewhere_inside_is_me

    somewhere_inside_is_me Silver Member

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    I had this and the opposite problem in the early days on LL, it does pass (excuse pun). As Miss Demeanour and Magggie say, the nutrients are probably a shock to the system - in fact, you've probably never "eaten" so healthily. Stick with it, it'll be worth it.
     
  9. everfreespirit

    everfreespirit Member

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    Thanks guys for all the replys
    I have hung in there today and just gtrying ti time packs in with meetings at work lol
    I will give it an few more days and see if it gets better x
     
  10. Miss Demeanour

    Miss Demeanour I.P. Freely

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    not necessarily. There's a string of possible first week symptoms. Some people get some of them other people get others. Some people sail through it. But whatever, it all passes.

    Edit:-

    Just noticed. 'It all passes'. Geddit! I really didn't mean to say that...
     
  11. amelia23

    amelia23 1lb at a time

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    Had the same problem but its all good now!!!
     
  12. Shuffler

    Shuffler Full Member

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    Had a bad tum for the first couple of weeks. Week 3 just completed and it seems to have stopped now!
     
  13. everfreespirit

    everfreespirit Member

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    thanks for suport guys
    still here still 100%
    but struggled today to have 3 packs due to work and having to time around not being near loo :D
     
  14. Quak

    Quak Gold Member

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    Glad to see you are hanging in there, hope the tum problem sorts itself out soon, personally I have always had the opposite problem!
    Bren xx
     
  15. Blonde82

    Blonde82 Member

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    I was normally until about day 5 then didn't go for 2 days! Its a bit up and down and have been slightly more 'windy' but its true stick with it as once you are used to it your body will settle down.
     
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