Day 5 of SS now SS+ When does the energy kick in?

[susandan]

Hi
Day 5 of what is now SS+, no headaches or anything bad like that cause I did a few days before hand of cutting carbs down!
But i'm so cold and so tired, haven't done this diet since 2006 can't remember when the energy bit kicked in ...can someone remind me please...?

Cheers Susan xx

 

[lyndzi76]

My energy has only really just landed.
I'm on day 9 now and I have had loads of energy from day 7.
I also before day 7 was really cold and tired, but saying that i'm still feeling the cold alot more.
x x

 

[Watergirl]

I was cold throughout the diet last time round. Especially the hands and feet. Some people never get the bags of energy that other people get. Some people don't get the happy feeling either that some get from ketosis. I think it depends on how much energy you're expending that day.

I find I need a lot less sleep, but I also get tired quickly if I do anything too energetic (particularly housework )

 

[fed-up-and-fat]

I have never had a real energy kick on SS. Gutted lol