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Day 5 of SS now SS+ When does the energy kick in?


Gold Member
S: 15st0lb C: 14st12lb G: 11st7lb BMI: 32.6 Loss: 0st2lb(0.95%)
My energy has only really just landed.
I'm on day 9 now and I have had loads of energy from day 7.
I also before day 7 was really cold and tired, but saying that i'm still feeling the cold alot more.
x x
S: 14st0lb C: 12st4lb G: 11st0lb BMI: 27.8 Loss: 1st10lb(12.24%)
I was cold throughout the diet last time round. Especially the hands and feet. Some people never get the bags of energy that other people get. Some people don't get the happy feeling either that some get from ketosis. I think it depends on how much energy you're expending that day.

I find I need a lot less sleep, but I also get tired quickly if I do anything too energetic (particularly housework ;) )


hoping for a good loss
S: 18st4lb C: 13st7lb BMI: 30.5 Loss: 4st11lb(26.17%)
I have never had a real energy kick on SS. Gutted lol

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