• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Day 5 of SS now SS+ When does the energy kick in?

#2
My energy has only really just landed.
I'm on day 9 now and I have had loads of energy from day 7.
I also before day 7 was really cold and tired, but saying that i'm still feeling the cold alot more.
x x
 
#3
I was cold throughout the diet last time round. Especially the hands and feet. Some people never get the bags of energy that other people get. Some people don't get the happy feeling either that some get from ketosis. I think it depends on how much energy you're expending that day.

I find I need a lot less sleep, but I also get tired quickly if I do anything too energetic (particularly housework ;) )
 

fed-up-and-fat

hoping for a good loss
#4
I have never had a real energy kick on SS. Gutted lol
 


Similar threads