Day 5

Discussion in 'Cambridge Weight Plan' started by Whitey, 8 February 2009 Social URL.

  1. Whitey

    Whitey Full Member

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    Well I dont know how but I made it through day 4 just. Woke up this morning feeling very posotive again lets hope it lasts.

    I got on my scales again this morning just to tell myself it will all be worth the hunger and my scales say I have lost 12lb :eek: I can't get my head round that as b4 xmas I did SW and it took me 4 weeks to loose 10lb. :8855:

    Anyway yet another question can I take Movicol Paediatric Plain to keep me reg, and can anybody recommend a mouth spray that is allowed on CD as my breath STINKS. :sigh:
     
    misscheeky likes this.
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  3. Purple Hugs

    Purple Hugs Loves weight.. training!

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    Well done on getting to day 5 :) you CAN stay positive :)

    Well if your scales are right that is amazing!! And I'm jealous! ;)
    Oh and as for 'keeping you regular' has your CDC mentioned fibre supplement approved by CDC? can't remember the full name, but that's the only approved one I think.

    Also teeth cleaning and mouthwash was all my CDC recommended :) works well for me. :)
     
  4. ducatidiva

    ducatidiva Silver Member

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    Well done Clare!
    Not sure about the Movicol (I wouldnt risk it), try Fibre89 from your CDC, Dulcolax or Senokot.
    Drinking plenty of water helps with breath problems - you can use Dentyl mouthwash and Listerine Pocket-Paks (available in Tesco Extras or from ebay).
     
  5. Linda5111

    Linda5111 I can do this.

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    12lb in 5 days is amazing...well done.
     
  6. Whitey

    Whitey Full Member

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    Thanks everyone for your support and advice x
     
  7. Springador

    Springador Full Member

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    Thats a great weight loss, I am on day 5 and have only lost 4lb. I wish my weight would shift quicker.
     
  8. Champess

    Champess Skinny Soon ?!

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    Well done for sticking to it! The weight dropping off sure makes it worth while. As said before Fibre 69 from your CDC is the stuff to have - avoids the need for laxatives and you will go less anyhow as there is less going in.

    Well done!!!
     
  9. misscheeky

    misscheeky Gold Member

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    heya hun,

    your doing brill 12lbs so far is fab.
    I do take psylium husks in tablet form and they help keep you regular! you can also get them in a form that you can mix into a shake to make porridge. If you do a search you will find lots of threads on them.

    I bought them in holland and barrets. for the bad breath i chew sugarfree gum for a few mins then get rid as some it can make you feel hungry! make sure its sugarfree!

    Becky xx
     
  10. miss_unknown

    miss_unknown Banned

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    well done claire thats an amazing loss
     
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