Day 6 already!

Discussion in 'Exante' started by peachesuk3, 25 August 2010 Social URL.

  1. peachesuk3

    peachesuk3 Full Member

    Posts:
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    Start Weight:
    157lb
    Current Weight:
    148lb
    Goal Weight:
    128lb
    Lost(%):
    9lb(5.73%)
    Diet:
    Lighter Life
    Well I'm still going and stuck to the plan somehow (including going to a party with a bar in my handbag and drinking water that was G&T as far as everyone else was concerned!)
    no sign of Ketosis except...... this morning..... no hunger pangs :D and boy have they been painful!!
    Only 2lb loss but was always a slowbie :rolleyes:think my body is in famine mode :eek:
    Just have to say that this forum has been the best thing for me as several times I have been millimetres from chucking it all down the pan but have logged on and before I know it 20 minutes have passed and so have the cravings :)
     
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  3. Dietkitty

    Dietkitty Rebel without a calorie

    Posts:
    8,159
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    35
    Start Weight:
    15st0lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7lb(3.33%)
    Diet:
    Calorie Counting
    Well done on sticking with it. If you're not hungry then ketosis is probably kicking in. Once you can distinguish between hunger, thirst and just plain old wanting food you've got this sorted :)
     
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