missluvian
Member
Hello everyone!!
Firstly i find this forum sooooo encouraging to read!
I did SS in October and lost 23 pounds in three weeks...unfortunately I slipped, never got back on properly despite a few half hearted attempts and then gave up..until i weighed myself and discovered i had put ALL the weight back on!
So its true that 97% of dieters put all the weight back on within three years...unless you stick to healthy maintence!
Anyway I started Monday and i hadnt weighed myself until tuesday, ive lost five pounds from tuesday to thursday. I find being at work the hardest, so as soon as everyone starts eating lunch at their desk i go weigh myself at Boots to give me a kick!
I feel better prepared this time, i know to expect the rancid breath (have to carry breath spray whereever i go) and the OBSESSION over food...even if im not physically hungry, and my brain trying to judtify why its a bad idea!
argh...keep going everyone!
Firstly i find this forum sooooo encouraging to read!
I did SS in October and lost 23 pounds in three weeks...unfortunately I slipped, never got back on properly despite a few half hearted attempts and then gave up..until i weighed myself and discovered i had put ALL the weight back on!
So its true that 97% of dieters put all the weight back on within three years...unless you stick to healthy maintence!
Anyway I started Monday and i hadnt weighed myself until tuesday, ive lost five pounds from tuesday to thursday. I find being at work the hardest, so as soon as everyone starts eating lunch at their desk i go weigh myself at Boots to give me a kick!
I feel better prepared this time, i know to expect the rancid breath (have to carry breath spray whereever i go) and the OBSESSION over food...even if im not physically hungry, and my brain trying to judtify why its a bad idea!
argh...keep going everyone!