day four... doing ok :)

[tulipangel]

Had a sneaky peek this morning and im 6lb down so it has given me a boost to keep going through these first nightmare days.

Anyone have any tips pls ??

 

[Susie58]

Hi tulipangel, I'm on day 4 too but not weighed myself yet as afraid of being disappointed so will wait till Sunday. 6 pound is brilliant for 4 days isn't it. Still have a bit of a headache but sicky feeling now gone.
I think its important to keep up the fluid intake to keep the weight loss going well. Good luck

 

[tulipangel]

Hi susie

Well done for staying off the scales that takes alot of will power ! I hope you have a fabulous loss this week ... The fluid intake does help alot I think too.

Take care x