Here we go. The dreaded day 4...5...6....
Ohhh, I don't feel well. Headache, the threat of a sore throat, tired.... ketosis at it's finest.
Oh well, all in a good cause. Onwards and downwards. I'm drinking lots of water because I'm so thirsty and my mouth tastes vile. Not really hungry, though I could eat something, if you know what I mean. Not that I'm going to, I'll have a shake about 11am and feel full to busting.
Stood on the scales this morning... (naughty)...