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Day off, bad idea or not what do you think?

#1
Ive lost a stone in 2 weeks, only 2 more to go now. Ive decided to have a day off, in that ive had some diet dandelion and burdock, a bit of my easter egg, and tonight im gonna have a lovely sirloin steak but maybe have some real chips with it, then tommorow back on strict induction again. Do you think this is a bad idea and un doing my good work. Has anyone else done this, oh yeah i might have a glass or 2 of wine tonight, my first alcohol in 2 weeks!
Danielle
 
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#2
Ive lost a stone in 2 weeks, only 2 more to go now. Ive decided to have a day off, in that ive had some diet dandelion and burdock, a bit of my easter egg, and tonight im gonna have a lovely sirloin steak but maybe have some real chips with it, then tommorow back on strict induction again. Do you think this is a bad idea and un doing my good work. Has anyone else done this, oh yeah i might have a glass or 2 of wine tonight, my first alcohol in 2 weeks!
Danielle
wow u have done great. your weight loss is bound to be slower from now on. i would think a small treat every now and then would be better than a massive daily blow out. be careful of the wine as it WILL go to your head!
 
#3
Thanks, ill not get greedy with the wine, its sparkling rose, its been in the fridge for over a week!!!! Im not gonna go mad today. Then straight back on it tommorow. ill do my cardio today for 60 mins as punishment for the carbs!
Danielle
 

Mets

Gold Member
#4
be careful of the wine as it WILL go to your head!
Don't I know that! :eek::(

I guess a treat now and again is alright, but isn't it about a lifestyle change?? I've got no room to preach though as I'm always off the wagon! :D
 
#5
Yes enjoy, but you'll feel crap after, I know. :D
 
#7
Wow youve done great a stone in 2 weeks hope i can loose it that fast well done

I always think a day off is bad as find it hard to get back on track
 

LVLLM

Gold Member
#8
dont have the chips then hon you will feel better for not having them :) i promise x
 
#9
OH, and it won't taste as nice as you think it will either love. :)
 

Chunka_Malunka

Fat busting crime fighter
#11
i fell off the wagon on sunday and had two small torkshire, two roasties and a seaside waffle......on monday i felt like poop and my tummy was bloated.
still lost a 1lb though!
 
#12
I had a serious issue yesterday at my friends house, she invited us all round for drinks n nibbles, which was chocolate and sweets galore. i thought i did really well and had water....but did have 2 squares of green and blacks chocolate 85% coco, i am hoping this wont effect my week 2 weight loss...i did check the pack though and the full big bar was 15 carbs and in 30 pieces...so i counted it as 1 carb...not sure if i did right. Just wanted something naughty while all around me was getting drunk and stuffing there faces with pizza and sweets. I think i did well getting away with the chocolate :D
 

Mets

Gold Member
#13
You did really well! I managed to avoid the incoming chips towards my mouth last night. My boyfriend was trying to feed them to me, but I told him to f*^& OFF!!!! LOL! He's a git!
 
#14
aww thats torture, ive not had them and it was still a lovely tea, cant beat a good steak! I have to avoid my kids wanting to feed me all the time, saying "some mammy" i have to pretend to eat it dont want them having a hang up about food, theyre only one and two but it will rub off!
Danielle
 
#15
Well don e there Freckles,

Danielle, yes, you are so right about the kids love.
 
#16
i had 3 vodkas last night and wow was i drunk. was even able to do summersaults on my trampoline. would never do them sober lol. hopefuly i worked it all off on the trampoline. feel so light headed and buzzing this morning!
 
#19
LOL @ FAF, it's amazing how alcohol gets you on this WOL isn't it. Sadly, it's only during induction, if it weren't I'd have saved a fortune. LOL
 


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