Day off, bad idea or not what do you think?

[spindoc3127]

Ive lost a stone in 2 weeks, only 2 more to go now. Ive decided to have a day off, in that ive had some diet dandelion and burdock, a bit of my easter egg, and tonight im gonna have a lovely sirloin steak but maybe have some real chips with it, then tommorow back on strict induction again. Do you think this is a bad idea and un doing my good work. Has anyone else done this, oh yeah i might have a glass or 2 of wine tonight, my first alcohol in 2 weeks!
Danielle

 

[fortyandfat]

Ive lost a stone in 2 weeks, only 2 more to go now. Ive decided to have a day off, in that ive had some diet dandelion and burdock, a bit of my easter egg, and tonight im gonna have a lovely sirloin steak but maybe have some real chips with it, then tommorow back on strict induction again. Do you think this is a bad idea and un doing my good work. Has anyone else done this, oh yeah i might have a glass or 2 of wine tonight, my first alcohol in 2 weeks!
Danielle

wow u have done great. your weight loss is bound to be slower from now on. i would think a small treat every now and then would be better than a massive daily blow out. be careful of the wine as it WILL go to your head!

 

[spindoc3127]

Thanks, ill not get greedy with the wine, its sparkling rose, its been in the fridge for over a week!!!! Im not gonna go mad today. Then straight back on it tommorow. ill do my cardio today for 60 mins as punishment for the carbs!
Danielle

 

[Mets]

be careful of the wine as it WILL go to your head!

Don't I know that!

I guess a treat now and again is alright, but isn't it about a lifestyle change?? I've got no room to preach though as I'm always off the wagon!

 

[Jim]

Yes enjoy, but you'll feel crap after, I know.

 

[spindoc3127]

jim i already do, i feel like my trousers are tighter just because ive had a bit of chocolate!
Danielle

 

[carlah24]

Wow youve done great a stone in 2 weeks hope i can loose it that fast well done

I always think a day off is bad as find it hard to get back on track

 

[LVLLM]

dont have the chips then hon you will feel better for not having them i promise x

 

[Jim]

OH, and it won't taste as nice as you think it will either love.

 

[spindoc3127]

im not having chips, ill have a nice big salad, i prefer salad anyway and some fried mushrooms and onions!
Still having the wine though! Im excited for it!
Danielle

 

[Chunka_Malunka]

i fell off the wagon on sunday and had two small torkshire, two roasties and a seaside waffle......on monday i felt like poop and my tummy was bloated.
still lost a 1lb though!

 

[Freckles79]

I had a serious issue yesterday at my friends house, she invited us all round for drinks n nibbles, which was chocolate and sweets galore. i thought i did really well and had water....but did have 2 squares of green and blacks chocolate 85% coco, i am hoping this wont effect my week 2 weight loss...i did check the pack though and the full big bar was 15 carbs and in 30 pieces...so i counted it as 1 carb...not sure if i did right. Just wanted something naughty while all around me was getting drunk and stuffing there faces with pizza and sweets. I think i did well getting away with the chocolate

 

[Mets]

You did really well! I managed to avoid the incoming chips towards my mouth last night. My boyfriend was trying to feed them to me, but I told him to f*^& OFF!!!! LOL! He's a git!

 

[spindoc3127]

aww thats torture, ive not had them and it was still a lovely tea, cant beat a good steak! I have to avoid my kids wanting to feed me all the time, saying "some mammy" i have to pretend to eat it dont want them having a hang up about food, theyre only one and two but it will rub off!
Danielle

 

[Jim]

Well don e there Freckles,

Danielle, yes, you are so right about the kids love.

 

[fortyandfat]

i had 3 vodkas last night and wow was i drunk. was even able to do summersaults on my trampoline. would never do them sober lol. hopefuly i worked it all off on the trampoline. feel so light headed and buzzing this morning!

 

[ditzeeblonde]

i had 3 vodkas last night and wow was i drunk. was even able to do summersaults on my trampoline. would never do them sober lol. hopefuly i worked it all off on the trampoline. feel so light headed and buzzing this morning!

OMG... somersaults!! Brilliant! x

 

[fortyandfat]

haha, is that how you spell it lol.

 

[Jim]

LOL @ FAF, it's amazing how alcohol gets you on this WOL isn't it. Sadly, it's only during induction, if it weren't I'd have saved a fortune. LOL

 

[LVLLM]

Lol nice one