I will be starting again tomorrow after a weekend off. Was only supposed to be 1 day but today didn't go to plan so I will start again tomorrow for another 3 weeks good luck
I am starting again tomorrow got my shock today when my scales hit 13st1lb since xmas I have put on 18lbs my own fault went back to my old way so be warned people change your ways or fat will come back at you
Well the day has come !!!! Just had my first shake ......... plus 2 large glasses of water .. and now clutching a mug of hot black coffee ..
good luck everyone
Thanks everyone for your support Second shake gone just trying to last out till 8pm for my last one tummy is rumbling away !!!! but i will be lots better tomorrow.....just need to get to day 4...... thinking an early night is called for .....
well just starting day 3 feeling a bit wobbly this morning !!! so just made my first shake chocolate... hot with a couple sweeteners
just need today out of the way and then i know i can crack this last stone !! roll on tomorrow