day one = done!

[Theemand]

Keep at it you are doing ever so well, I'm not bad today because I'm not really hungry but it is the first day haha x

 

[Spandex]

it's a common theme to find it either a breeze or super tough, luckily there's a lot of support and encouragement on here and sage people who have bravely gone before and have all sort of experiences to share. Next time you find it tough get on here for a bit whinge, a virtual hug, a mooch aboot and before you know it an hour has passed and so has that craving.

 

[Theemand]

I shall do that next time, everyone on here is so lovely and are great support. It's nice to see so many like minded people in one place as opposed to the occasional real life person who only half knows what you're going through