Day one of getting life back

[Cas3]

Morning Debs, Sts is disappointing but you seem to have a pattern going sts then having fab losses the next, 9lbs off in a month is amazing!! your still way head of me xx

 

[BerryBerry]

Cas is right- 9lbs in a month is flipping incredible!!

 

[dd82]

Thanks guys hopefully 1 next week x

 

[dd82]

Laser lipo felt lovely like laying with a hot water bottle , by there measurements I lost 2-3inches from around waist nd 4inches all over by my measurements I lost about 1-1.5 inches from around waist so not bad for £30 quid and worth it for a special night out or wearing a bikini be interesting to see how long bit lasts for I did take some pictures but not sure if brave enough to post them

 

[dd82]

Sod it going to post


First pic 2 o clock today second pic 6 o clock

 

[dd82]

30 day shred 1 done today as well

 

[dd82]

Finished day on net 1161 x

 

[dd82]

I hate jillian lol

 

[dd82]

Night all


Two morrisons little loaf toast 128

Spicy parsnip and apple soup 198

Lamb shank hedgehog potatoes carrots swede cabbage broccoli nd cauliflower 537

Lemon meringue pie
Jalapeño crisps 473

20 min walk
30 day shred 160

Food 1340
Net 1184

 

[Cas3]

Fab day hun, hope your ok xx

 

[dd82]

Yeah good thanks you ?

 

[dd82]

So far the two inches have stayed off so very impressed with the treatment so far

Breakfast nestle breakfast bisc 189

Lunch two little wholemeal toast with garlic and herb lite cream cheese 200

Jacket potato beans garlic cream cheese and coleslaw 590.

980

Walk 25 mins 70

Will probably have hot chocolate and. Snack this evening

 

[Cas3]

Your tea looks so nice, your so good xx

 

[dd82]

It's been easier last couple of days because I dont want to undo the good work of the laser lipo lol

 

[Cas3]

How did you find the laser lipo x

 

[dd82]

Really good I added some pictures and results a bit further back in my diary so far the inches have stayed off as well

 

[Cas3]

Wow I must of missed that post, found it, really can see a difference though. Your stomach looks fine hun x

 

[Kiwi #]

Ouh that lipo sounds great you tummy looks like you've been in the gym for a month. Crazy how a lazer can make you look toned x

 

[dd82]

It was well worth 30quid

 

[BerryBerry]

Wow thats great. def tempted to look into it before beach holiday. Glad it didn't hurt!