Day One

Discussion in 'Weight Loss Diaries' started by MGY, 2 February 2010 Social URL.

  1. MGY

    MGY Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    20st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    16st1lb
    Lost(%):
    2st0lb(9.89%)
    Diet:
    Cambridge Diet
    The day has come 03/02/2010!
    Any advice for me out there.

    Start weight 20.3 st
    Height 6' 1"
     
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  3. amberstone

    amberstone Full Member

    Posts:
    279
    Likes Received:
    5
    Start Weight:
    21st7lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st12.5lb(18.11%)
    Diet:
    Weight Watchers
    Hi MGY

    Welcome to you too:) Oh im sure there is lots of advice out there and if you keep up posting and using this forum, its amazing the support and advice you get on a daily basis.

    What diet are you doing? How did Day one go for you?

    Amber
     
  4. MGY

    MGY Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    20st3lb
    Current Weight:
    18st3lb
    Goal Weight:
    16st1lb
    Lost(%):
    2st0lb(9.89%)
    Diet:
    Cambridge Diet
    Hi.
    Due to my lifestyle I'm on 3 CD meals and a meal at night.
    The first day was tough but the hunger pains have stopped now (i dont think thats normal, maybe its not working as it should). I'm going to have a chat with my advisor and see what she thinks.

    On day three now so it feels good!
     
  5. amberstone

    amberstone Full Member

    Posts:
    279
    Likes Received:
    5
    Start Weight:
    21st7lb
    Current Weight:
    17st8.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st12.5lb(18.11%)
    Diet:
    Weight Watchers
    Oh best of luck with CD - its a great diet i find :))

    I dont really get hunger pains any more on it - mentally though it can be tourmenting at times. :)
    Any questions ask your CD counsellor for sure, they are a great support and full of knowledge and information.

    Amber
     
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