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Day one.....:)

#1
I ve started doin vlcd hopefully it will wrk out just kind stop eating after all the stress of exams and everything ma aim is to be 7 lbs lighter by next Friday.... Thats if I can control maself on eating I feel so bad can't get head onto it....:( day one is going gd hope I can write it's day 7 horayyy to here .... Hope I won't fail.......
 
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#2
Hello! Good luck on your VLCD journey :) I have recently started exante and am on day 4 now. So far it is much easier than I thought it would be! I found day 2 the toughest so far and I think once you get past day 3 it gets much easier (in my experience so far - I haven't felt at all hungry today! :))

I hope this works out well for you :)
 
#4
I started VLCD this morning. 2nd time round and hoping to be my last!! Had first shake just now so fingers crossed. Good luck to you all xx
 
#6
It's my first day on the diet and have managed to last a 12 hour shift so far on it! Let's see how tommorrow with nothing to do pans out hopefully it will be ok!!
 


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