Day one!

Discussion in 'Atkins Diet' started by lifetimeloser71, 7 June 2011 Social URL.

  1. lifetimeloser71

    lifetimeloser71 cwpc

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    Hi all day one for me, food so far, two chicken thighs , green salad, cheese and mush 3 egg omelette. Turkey stir fry for tea and sugarfree jelly. Does this sound ok so far? Cheers all
     
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  3. Leanne1

    Leanne1 Silver Member

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    What is in the stir fry?
    Try and get some more leafy greens in there if you can. Otherwise it all sounds lovely!
     
  4. ladyfelsham

    ladyfelsham Clean green leafy machine

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    Yes sounds very good, but Leanne is spot on, try and use your three mugs a day of green leafy stuff - will help you lose quicker, is good for you nutrient wise and helps with (errrmmm) digestion issues :)

    And water, water, water :)
     
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