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Day One


Strong women stay slim
good luck on slimfast !
I did try that last year , I think its all todo with power of the mind , i'm sure if thats there we can go anywhere :)))) please give me power hehe
Good luck! I think exercise, water and not depriving yourself too much is key... if u want a snack then u can have something in moderation so u don't have to keep telling yourself no!
I'm thinking of buying a trampette and bouncing to a dance cd or something. I have the aquaburn ministry of sound dvd now too so will be trying to shift my last stone that way


Needs a kick
welcome and good luck x
I've got about 3.5 stone to loose and am using a bit of monday morning motivation to get me going.

Let's hope it lasts.
Have dabbled a little in slimfast but havent really given it a dedicated go before.

I've taken advantage of tesco's half price at the moment stocked up and am ready to shift this weight!