Day One

MsJMC

Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
good luck on slimfast !
I did try that last year , I think its all todo with power of the mind , i'm sure if thats there we can go anywhere :)))) please give me power hehe
 

sparkelwings

in my dreams!!!!!!
S: 17st0lb C: 17st0lb G: 9st0lb BMI: 38.4 Loss: 0st0lb(0%)
good luck hothouse-flower. i'm on it too and its not as bad as it sounds, just remember to fill up on lots of water at least 2 litres per day x
 

sacha

Banned
S: 10st3.5lb C: 10st0lb G: 9st0lb Loss: 0st3.5lb(2.44%)
Good luck! I think exercise, water and not depriving yourself too much is key... if u want a snack then u can have something in moderation so u don't have to keep telling yourself no!
I'm thinking of buying a trampette and bouncing to a dance cd or something. I have the aquaburn ministry of sound dvd now too so will be trying to shift my last stone that way
 

ugg

Needs a kick
S: 12st8lb C: 10st10lb G: 10st5lb Loss: 1st12lb(14.77%)
welcome and good luck x
 

fitforuni

Lucy :)
Hey...
I've got about 3.5 stone to loose and am using a bit of monday morning motivation to get me going.

Let's hope it lasts.
Have dabbled a little in slimfast but havent really given it a dedicated go before.

I've taken advantage of tesco's half price at the moment stocked up and am ready to shift this weight!

x
 

sparkelwings

in my dreams!!!!!!
S: 17st0lb C: 17st0lb G: 9st0lb BMI: 38.4 Loss: 0st0lb(0%)
hi, good for you, give it your best shot and you should see results! x :)
 




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