blush
Full Member
:cry:im on day 3 now and finding it hard everyday ive had a splitting headache which starts late afternoon till i go to bed and im having periods of severe tiredness and feeling ill, is this normal??
my brain keeps thining about the food in the kitchen and im constantly saying no to myself, itsa not easy i dont know if i can do this :sigh:
i tested my urine and the ketone test was a very light pink so think im just getting into ketosis?
think il change my mini goal to getting through one week!!
any help tips would be great
my brain keeps thining about the food in the kitchen and im constantly saying no to myself, itsa not easy i dont know if i can do this :sigh:
i tested my urine and the ketone test was a very light pink so think im just getting into ketosis?
think il change my mini goal to getting through one week!!
any help tips would be great