DAY6 & STRUGGLING

[wheat10]

i AM STRUGGLING TODAY !!!! ITS SUNDAY ROAST DAY AND I CANT STOP THINKING ABOUT A ROAST DINNER AND TRIMMINGS - FILLING UP ON WATER I'M NOT HUNGRY NO SIDE EFFECTS AS YET .

I dont know how you have all coped for so long at the moment things are looking not hopeful. wi 2morrow I do hope i have lost otherwise i think i might cave in.

 

[Yorkshire Adam]

hey i know how you feel just got in from going out shopping (again) lol and my dad had cooked a right sunday roast and as tempting as it is you just have to stay strong.

wish i could of had some but to be honest it will still be there when you come off this diet and thats teh way you have to think about it

 

[wheat10]

thanks Adam

 

[misswannabeslim]

You can do it hun... My way of avoiding temptation is walking round the block... It's healthy, and really takes your mind off food- honest

 

[ChellyWellyBoot]

Yep as Adam said, Just think that all that food will be there once you have hit your target Thats what is getting me through

 

[harriet]

i agree !!!

 

[blue eyes]

My first day 6 was sunday roast. I cooked a roast beef with all the trimmings and nearly killed the family. I hadnt realised at the time I should of had a shake. The next morning I felt like a different person, much calmer more relaxed and the added bonus of more energy, hope the same happens to you. XX

 

[MarkB]

Stay focused, it will get easier, and well done for not being tempted!

 

[MiniB]

These things get easier as time goes on. Made roast for the family today and it smelt so good, but none for me. Can't wait for a roast when I'm off this. It's the veggies that I really want though!