• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Dealing with ketosis breath!

Well its not strictly allowed but i chew on sugar free gum. I have to....cant stand the ketosis breath! Or i use mouthwash at intervals during the day xx
S: 14st13lb C: 10st1lb G: 9st4lb BMI: 26.6 Loss: 4st12lb(32.54%)
Nope, it doesn't pass but you do get used to it. According to my OH I was much more aware of it than he ever was, unless you have to have lots of interaction with people where you are likely to be literally nose-to-nose it's not a problem.

I clean my teeth if I'm at home when it gets too much. I also chew the odd parsley or mint leaf.

Similar threads