decided to refeed

Discussion in 'Lipotrim Forum' started by redfluffmonster, 21 July 2008 Social URL.

  1. redfluffmonster

    redfluffmonster Full Member

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    after nearly eight weeks I have decided to refeed. I have 2 weddings in 10 days followed by a weekend away (our 2nd anniversary :D ) a week later, and I just want to enjoy myself. I also want to see if I can lose another 10-14 lbs on my own to give me that last bit of confidence that I can do it!!

    keep up the good work and thank you so, so much to everyone on this forum - I wouldn't have lasted as long if it weren't for this site and the words of encouragement and tips!

    Will post my refeed menu in a few days when I've got into the swing of it x
     
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  3. Kay

    Kay Gold Member

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    Good luck with re-feeding Nicky.I will be interested to know how you get on as I will be starting a week on Friday. I will re-feed for a week , then do maintenence for a week then I'll be off on my hols for two weeks yay. Hope it goes well :D
     
  4. SamiAnn

    SamiAnn Full Member

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    Well done on 2 stone and good luck with the refeed, hope you have a great few weeks xxx
     
  5. Fat Girl Slim

    Fat Girl Slim Full Member

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    Good luck with the refeed and enjoy your weddings!
     
  6. redfluffmonster

    redfluffmonster Full Member

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    thanks girls

    so far have done 2 days refeed and all is well - loving the eating but like everyone says I was sooo full after what I would call a very small portion - more like a "starter" compared to my naughty old ways!
     
  7. Teg

    Teg Posts when she can

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    I'm sure ur doing fine Nicky. Stick with the menu and don't get sidetracked.
    Hope u have a great time at the weddings.
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    Good luck with your refeed, enjoy the weddings and keep in touch with how the weight loss is going post-LT.

    x
     
  9. redfluffmonster

    redfluffmonster Full Member

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    will do - this place keeps me sane! Since my last weigh on Weds last week - my scales say I've lost another 6 lbs and that is with 2 days on refeed? most must have been before that maybe the weight came off.

    Just enjoyed chicken and veg for lunch - strange how I never would have eaten that before - would have been cheese and pickle sarnie with crisps and maybe a twix!
     
  10. cuddlyfairy

    cuddlyfairy Gold Member

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    Egg mayonnaise and bacon sandwich washed down with gallons of diet coke would have been my poison before! Now I'm looking forward to salmon and salad!

    x
     
  11. missyd

    missyd Gold Member

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    good luck on the refeed x
     
  12. nictastic

    nictastic Says it as it is!!!

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    Good luck! xx
     
  13. satty

    satty Full Member

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    Best of luck, I am thinking of going on to refeed next week, too many parties, next weekend, and the week after! so would like to know what you refeed menu, so please keep me posted.
     
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