:sign0163:
I have been overweight all my life starting on my first diet at around 7years old. Since then I have yo-yoed back a forth but spent the majority of my life classified as obese. A dirty word when you read today's headlines.
LL seems like a dream to me although I know that it will be really tough the possibility of losing three stone in three months will surely spur me on!
I choose 60kg (9'4') (BMI 33.2) as my goal which would be mean shedding as massive 39kg (6'1') (BMI 20.1).
The closest I have ever come to this goal is 82kg (12'9') so I have no concept of what I would look like or how I would feel at this weight. With my previous poor track record this seems like a very unreasonable goal.
I see that lots of people have mini goals but I can't bring myself to set any because I have failed so many times before.
Any suggestions?
Jo :wave_cry:
I have been overweight all my life starting on my first diet at around 7years old. Since then I have yo-yoed back a forth but spent the majority of my life classified as obese. A dirty word when you read today's headlines.
LL seems like a dream to me although I know that it will be really tough the possibility of losing three stone in three months will surely spur me on!
I choose 60kg (9'4') (BMI 33.2) as my goal which would be mean shedding as massive 39kg (6'1') (BMI 20.1).
The closest I have ever come to this goal is 82kg (12'9') so I have no concept of what I would look like or how I would feel at this weight. With my previous poor track record this seems like a very unreasonable goal.
I see that lots of people have mini goals but I can't bring myself to set any because I have failed so many times before.
Any suggestions?
Jo :wave_cry: