chelly42
Full Member
I have just eaten approx 120g of pralines & cream ice cream !!! on top of 2 slices of wholemeal 800g bread as syns today...
i am really struggling at the moment... i have lost 24 pounds since May this year, but the last 6 weeks have had gains, followed by a few weeks of losses so getting no where fast :sigh:
I have to deal with poor health and little excercise but try so hard to stay on track.
This week we have had some very bad news which will affect our future very badly and the stress is going to be horrendous.
I don;t know whether to give up group or try to go till things get worse.
i am really struggling at the moment... i have lost 24 pounds since May this year, but the last 6 weeks have had gains, followed by a few weeks of losses so getting no where fast :sigh:
I have to deal with poor health and little excercise but try so hard to stay on track.
This week we have had some very bad news which will affect our future very badly and the stress is going to be horrendous.
I don;t know whether to give up group or try to go till things get worse.