Dietkitty
Rebel without a calorie
I'm drinking 3-4 litres a day right up to bed time but during the night I find I'm 'drying out'
I wake with a raging thirst and sip some water and a large cup of black tea. This morning I thought I was going to be sick - and this has happened lots of times during the diet.
I was so light headed I've had to sit down and drink a couple of glasses of water and it's starting to pass now. I'm extremely lucky that I can work from home some days as there's no way I could have gone in today.
Other than setting my alarm every hour during the night and having a drink I really don't know how to get over this!
I wake with a raging thirst and sip some water and a large cup of black tea. This morning I thought I was going to be sick - and this has happened lots of times during the diet.
I was so light headed I've had to sit down and drink a couple of glasses of water and it's starting to pass now. I'm extremely lucky that I can work from home some days as there's no way I could have gone in today.
Other than setting my alarm every hour during the night and having a drink I really don't know how to get over this!