Cambridge Diet Counsellor
Started CD: 13th Feb. 16st 2lb
Weight Now: 10st 13lb
Total loss: 5st 3lb
Doing CD has been an absolute revelation The expression 'yo-yo dieter' could well have been my middle name, but this plan has given me the tools to be in control for the first time in my life
Shame it took soooo long - I celebrated my 60th birthday this April but hey better late than never
Only got another 17lb to go.........then it's maintenance here I come...........